Unhealthy Habits Result in Kidney Disease in Saudi Arabia

An apple a day keeps the doctor away. From the idiom, we can see the importance of good habits in prevention of diseases. On contrary, many diseases may attribute to unhealthy daily habits.

In Saudi Arabia, the unhealthy daily habits play a major role in Kidney Disease. A majority of the population of Saudi Arabia are dependent on fast foods and soda drinks. These foods contain high protein, high calorie and high fat which can cause obesity, abnormal glucose metabolism and increasing in blood pressure and blood sugar. Indirectly, these healthy problems can increase the incidence of Secondary Kidney Disease like Hypertensive Nephropathy and Diabetic Kidney Disease.

Also the people living in Saudi Arabia hardly drink water, which can do much harm to kidneys. Our kidneys play a vital role in body and they are responsible for filtering blood and discharging metabolic and excessive water by producing urine. If we keep enough water consumption, it can help bring away the metabolic wastes and the virus or bacteria in ureter, bladder etc to avoid infections in urinary system. In this way, it can reduce the incidence of Kidney Disease or other urinary system diseases.

If you have kidney problem, you may have the following symptoms.

*You feel any changes in you urination. This is implied by its color and the urgency to go to the bathroom frequently.

*Your eyelids or other body parts such as feet are swollen. You may feel tired.
* You may have usual back pain life or right on both sides.

*Other early symptoms include high blood pressure, body weight in some cases etc.


If you have one or several symptoms above, you had better go to see a doctor at once to find its causes or you can consult our experts on line, we will explain the causes of your problem and give your some useful advices on both diet and treatment of Kidney Disease. To prevent kidney problem, it is very important for people in Saudi Arabia to adjust their daily habits.